challenges

I have decided to put myself to a few challenges. I have my "Bible in a Year" app that I have not been keeping up with so,

1. For the next 30 days straight, I will read it for sure!


I have been wanting to blog consistently for the past couple of years and it just hasn't happened so,

2. I will blog about something/anything for the next 30 days.


I always highly recommend that my patients drink lots of water in general, but especially after their adjustments. I love water, drink it at my meals, but often forget to drink it more regularly so,

3. For the next 30 days, I will drink at least 6 large glasses throughout the day.


If you read this, see me around, or read a future post, ask me how it's going, won't you?